FW Counselling & Psychotherapy offers personalized therapy services for individuals and couples. Our in-person and online psychotherapy sessions provide a safe and confidential space for healing and growth.
Therapeutic Services
Couples Therapy
Couples therapy at FW Counselling & Psychotherapy offers a valuable opportunity for you and your partner to assess your relationship in a supportive environment. The therapist will guide you in identifying both the strengths and the challenges you face together. Through open dialogue, you will enhance your communication skills, delve into underlying emotions, and discover effective solutions to address both current and past conflicts, fostering a deeper connection.
Individual Therapy
At FW Counselling & Psychotherapy you will engage in a transformative one-on-one experience in a safe, nurturing, and confidential setting. We prioritize your unique therapeutic needs, acknowledging your lived experiences and cultural nuances. This collaborative approach empowers you to explore personal challenges and develop meaningful insights that facilitate growth and healing.
Pre-marital Counselling
Premarital counselling is a vital step in preparing for a successful marriage. It allows couples to examine relationship dynamics and share perspectives on everyday issues that matter most. You will cultivate essential relationship skills and collaboratively set goals for your future together. As a certified SYMBIS facilitator, Felicia provides an insightful assessment that reveals areas of alignment and sparks meaningful discussions before your wedding day. This process creates a safe space to navigate potentially uncomfortable topics, ensuring that you embark on your marriage with clarity and confidence.
Christian Counselling
Christian counselling is a compassionate approach to mental health and therapeutic support. Its foundation is based on Christian principles and values and it acknowledges the significant role that faith plays in an individual's well-being and incorporates these elements into the therapeutic process.
Parenting Counselling
Parenting counselling is an essential support for parents or guardians who may be facing challenges associated with raising children. If you are a single parent/guardian or parenting with a partner, skills and strategies are shared to improve communication and build healthy boundaries with you and your child/children. Additionally, the process provides valuable tools for improving dialogue between you and your partner. The goal is to develop a unified and effective parenting approach that benefits the entire family.
How are Sessions Conducted?
In Person
Counselling and psychotherapy sessions held in a therapist's office offer a space away from daily life. A neutral location can enhance your comfort when sharing private information. Some clients prefer in person therapy sessions. At FW Counselling & Psychotherapy we offer both. We also offer the flexibility to switch between in person and virtual sessions.
Virtual
We offer virtual counselling and psychotherapy sessions to give our clients greater flexibility. You can connect for your session from anywhere you feel comfortable. For many people, getting to and from therapy sessions can be quite challenging. Issues such as traffic, public transit delays, and commuting time can add up, especially for clients with young children.