Specializing in emotionally focused therapy and narrative therapy, Felicia adopts an integrative approach. Her client-centred philosophy enables her to seamlessly incorporate various therapeutic methods—including cognitive-behavioural therapy, dialectical behaviour therapy, solution-focused therapy, and mindfulness approaches. She tailors each session to meet the unique needs of her clients while also embracing a family systems perspective.
Therapeutic Services
Couples Therapy
Couples therapy at FW Counselling & Psychotherapy offers a valuable opportunity for you and your partner to assess your relationship in a supportive environment. The therapist will guide you in identifying both the strengths and the challenges you face together. Through open dialogue, you will enhance your communication skills, delve into underlying emotions, and discover effective solutions to address both current and past conflicts, fostering a deeper connection.
Individual Therapy
At FW Counselling & Psychotherapy you will engage in a transformative one-on-one experience in a safe, nurturing, and confidential setting. We prioritize your unique therapeutic needs, acknowledging your lived experiences and cultural nuances. This collaborative approach empowers you to explore personal challenges and develop meaningful insights that facilitate growth and healing.
Pre-marital Counselling
Premarital counselling is a vital step in preparing for a successful marriage. It allows couples to examine relationship dynamics and share perspectives on everyday issues that matter most. You will cultivate essential relationship skills and collaboratively set goals for your future together. As a certified SYMBIS facilitator, Felicia provides an insightful assessment that reveals areas of alignment and sparks meaningful discussions before your wedding day. This process creates a safe space to navigate potentially uncomfortable topics, ensuring that you embark on your marriage with clarity and confidence.
Christian Faith-based Counselling
Faith-based counselling is a compassionate approach to mental health and therapeutic support. It acknowledges the significant role that faith and spirituality play in an individual's well-being and incorporates these elements into the therapeutic process.
Parenting Counselling
Parenting counselling is an essential support for parents or guardians facing the challenges of raising a child or children. This approach to counselling focuses on addressing any past experiences that may have affected your relationship with your kids. Skills and strategies are shared to improve communication between you, your partner, and your child or children. The goal is to develop a unified and effective parenting approach that benefits the entire family.
How are Sessions Conducted?
In Person
Therapy sessions held in a therapist's office offer a space away from daily life. A neutral location can enhance your comfort when sharing private information. Some clients prefer in person therapy sessions. At FW Counselling & Psychotherapy we offer both.
Virtual
We offer virtual sessions to give our clients greater flexibility. You can connect for your session from anywhere you feel comfortable. For many people, getting to and from therapy sessions can be quite challenging. Issues such as traffic, public transit delays, and commuting time can add up, especially for clients with young children.